Instructor: David Vendetti
**Snow date: 01/22/2017, 12pm - 2pm
The one and only David Vendetti is coming to Downdog again. This workshop will focus on total body nourishment where physical tension is released, the breath is deepened, and the body returns to a sense of ease and balance. This sweet systematic look into unwinding the body will take a smart approach to grounding, expansive breathing, shoulder recovery and uplifting the body. This is a gentle and restorative class that is open to all levels practitioner.
Learn all about David Vendetti here