Shoulder Openers Dissolve tension and tightness in your shoulders and learn the biomechanics that make it easy! Many of us fall into patterns where we believe if we continually repeat an action, our goals will eventually workout. This only rings true when we are repeating a recipe for success. Matt Giordano will offer you a yoga practice that gets you into your body and gives you a strong understanding of a complex joint that can otherwise be a bit of a mystery. Having rehabilitated his own shoulder from a nearly shattered collarbone and fractured scapula, Matt’s knowledge speaks from experience and an excitement to share the tools he has picked up along the way. Boundless Freedom is appropriate for all levels. This course can be used for therapeutic and/or advancement purposes.
Cost: 55.00 or 50.00 for Boundless Freedom and Handstand. Space is limited to 15 spots please email firstname.lastname@example.org to sign up!
At the young age of 7, Matt began studying Martial Arts. The disciplined practice of holding postures while maintaining absolute focus on the breath was strikingly familiar when he began his Yoga journey at age 24. Matt began by exploring many different styles of yoga, and practicing up to 8 hours a day. He found that he gravitated towards more disciplined practices that focused on precise alignment, but he also really enjoyed styles that linked breathing and movement. Naturally, Matt’s teaching style is a powerfully unique blend of alignment, breath, and movement in order to awaken the highest sense of joy within each student.
“Matt leads his class with a sweet-tempered authority, encouraging students to seek within themselves – and smile while doing it.” -alignyo.com
Matt is based in NYC, and travels around passionately sharing his discoveries through workshops, and teacher trainings. Trainings include Pure Yoga, Yoga Tune Up, Integrated Embodied Anatomy, Anusara, AcroYoga and many more.
“Nothing fulfills me more than witnessing people courageously expand their body, mind, and soul. Whether a person walks in ready to celebrate life or is seeking such inspiration, I hope that they leave feeling peaceful in their heart and empowered in their spirit.” – Matt Giordano