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David Vendetti Rest & Rejuvenate

Cost 35.00 early bird before January 9th after 40.00 Space is limited sign up today! Email downdogflow@gmail.com to reserve your spot.

Rest & Rejuvenate

Total body nourishment is found when physical tension is released, the breath is deepened, and the body returns to a sense of ease and balance. This sweet systematic look into unwinding the body will take a smart approach to grounding, expansive breathing, shoulder recovery and uplifting the body. This is a gentle and restorative class that is open to all levels practitioner.