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Power and Precision with David Vendetti

Ignite your practice with this powerful, well-rounded vinyasa class. Power comes from the knowledge of how to strengthen your body for a yoga practice that will last a lifetime. Precision is the anatomical knowledge that will allow you to release the areas that need it and tighten the opposite side. Practice taking a playful and exploratory approach to challenging poses. Warning: this class may cause insight, stability, physical breakthroughs and waves of heightened energy and joy.

35.00 Space is limited sign up today before April 11! After April 11th cost is 40.00.