Join me for my signature Vinyasa Yoga intensive and physically journey through the blueprint of the 7 major chakras. Use postures, breath, color, meditation, chanting & sound healing to reach higher internal states. What habits, patterns & responses hold you back from true peace? How can we amplify the things that are going right? Get on the internal goodfoot and WAKE UP dormant skills & resources that maybe haven't spoken in a while. Get back to the strength you were born with.
Cost is $40.00 prepaid to Downdog Flow Yoga & Pilates before March 7th after March 7th cost is $45.00. Space is limited sign up today!
Jacqui Bonwell: 500hr Registered Yoga Teacher (E-RYT-500), Level 1 Balanced Athlete ™ Certified coach, Level 1 FMS unctional Movement Systems) certified, Reiki Master, Yoga Life Coach, Director of the Sacred Seeds Yoga School (RYS-200hr level, RYS-500hr level) in the Boston/New England area and Owner of the Canton Yoga Shala in Canton, MA. I hold a Bachelor of Arts in Psychology and Sociology from the University of Rhode Island. I work primarily with Yoga Teachers through my 200hr & 500hr Yoga Teacher Training certification programs. Additionally, I provide Life Coaching to help yoga students deepen their practice and apply the teachings to their everyday lives. My most important credential and greatest training has been Motherhood. For a full bio on Jacqui visit her website at jacquibonwellyoga.com