Downdog Flow Yoga & Pilates is now a full fitness boutique. 

Taking your fitness journey to the next level, we offer a full range of workout options to deliver an unbelievable, results-driven fitness experience. We offer a full gym in addition to our unique power Yoga, Pilates, and Barre classes (Barrecept ™). It's time to kick it up a notch! 

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Small, Personal Gym

Full equipped gym in an intimate space to maximize results.

Your gym membership includes:

  • access to gym, cardio, and strength equipment during our open gym schedule. 

Your gym and class combo includes:

  • unlimited monthly classes
  • acces to gym, cardio, and strength equipment during our open gym schedule

>> Sign up for your gym membership here! Get a gym membership for $80 a month or a gym and unlimited monthly class combo for $175! 

 


OPEN GYM SCHEDULE

Closed on Sundays


Monday

Morning
6:00 - 8:30am

Afternoon
3:30 - 7:30pm

 

Tuesday

Morning
8:30am - 1:00pm

Afternoon
3:30 - 7:30pm

Wednesday

Morning
6:00 - 10:30am

Afternoon
3:30 - 7:30pm

Thursday

Morning
6:00am - 1:00pm

Friday

Morning
7:00am - 1:00pm

Evening
4:00 - 6:30pm

Saturday

Morning
8:30am - 1:00pm